Blog Archives

Expanding my Useful Field of Focus

Last week, I got an email with an offer from Posit Science for a AAA discount on Posit’s Drive Sharp program. I took an assessment, which showed that my useful field of focus may have narrowed. Their web page said

Posted in Spring Forest Qigong, The Universe

Double Rainbow Meditation

Photos by Rochel Rittgers. Log in or Register to be able to receive additional images from Love Radiator. Last night on the shore of Lake Superior at Two Harbors, Minnesota, our group of about 80 sat down to meditate at

Posted in Meditation, Spring Forest Qigong

Western medicine meets the meditative tradition

  The Dalai Lama visited Mayo Clinic in Rochester in 2008, not as a patient (although he reportedly does entrust his medical care to Mayo), but to help advance the integration of Eastern meditative healing practices with the West’s technologies

Posted in EnergyHealing, Healthy

A Meaty Post for Feasting Most Meatlessly

OK, that makes very little sense. But if you’re like me (and why wouldn’t you be?), you have decided that you should have maybe a little less MEAT in your diet. So this post is about Meat, and consuming meat,

Posted in EnergyHealing, Environment, Healthy, Positive psychology

Starting Your Love Engine

In three simple steps, Spring Forest Qi Gong Master Chunyi  Lin explained how to start your Love Engine:    First, it starts with a SMILE:  Start My Internal Love Engine   Smile is the symbol of love. It helps to

Posted in Breath, Positive psychology, Serving Others, Spring Forest Qigong

Chi follows Yi

The Chinese say that “Chi follows Yi,” where “Yi” is the mind or intention/attention. We should be careful about our intentions and mindful of our attention. Maybe serious health issues are our bodies’ way of trying to get our attention.

Posted in EnergyHealing

Life is an Exchange of Energy

Last night I picked up a little book on Qigong and saw this section header. Master Chunyi Lin says that energy can not be created or destroyed, but it can be transformed. And that there is no such thing as

Posted in EnergyHealing

The Brain That Changes Itself

This book is full of amazing information and stories, told in an approachable manner by a gifted science writer. I had never heard of the Gypsy People before, who paid attention to what was happening around them and survived the

Posted in Book review, EnergyHealing

Brain Wave Management

The state we are in at any time, (alert, relaxed, “in the zone”, dreaming, etc.), correlates directly to our brain’s electrical frequency patterns. You can see this on an EEG or many other monitoring devices, such as the EmWave by HeartMath. Practically speaking,

Posted in Book review, Brainwaves, EnergyHealing, Positive psychology

Jill Bolte Taylor’s powerful stroke of insight

Jill Bolte Taylor was a neuroanatomist at the Harvard Medical School who had a stroke in the left hemisphere of her brain in 1996. She wrote a book called “My Stroke of Insight” and gave a talk in February 2008

Posted in Dreaming & Healing, EnergyHealing, Medicine, Positive psychology