Within the last week or two I ran across another article about how to give a hug. That one said to hold the hug for three breaths. The first breath you are supposed to imagine energy going from your heart…
Category: EnergyHealing
Guru Purnima
The full moon day in the Hindu month of Ashad (July-August) is observed as Guru Purnima. It is considered an auspicious time for students to be given initiation by their guru. We are extremely grateful to Swamiji Svavananda for sharing…
MinnPost – Western medicine meets the meditative tradition
“Transform your attitude to the suffering person,” said Mattieu Ricard, who has spent more than 10,000 hours in contemplative meditation. “Let your heart become a mass of brilliant white light, and the suffering becomes dissolved in it.” The Dalai Lama…
The Physical and Psychological Effects of Meditation
The Institute of Noetic Sciences (IONS) has an online resource describing The Physical and Psychological Effects of Meditation, which includes a searchable bibliography. Most of the research on meditation in the United States in sheer numbers of published studies has…
Your Mind is Like a River, not a Rock
We had a great time at the David Lynch Weekend at the Maharishi University of Management, in Fairfield Iowa. Some of the topics explored were: Consciousness * What is transcending — and what is its value? * How does meditation…
Enlightenment through Unconditional Love conference Wrap-up
There were so many gems of truth, wisdom and beauty this weekend that the International Qigong Conference held something vitally important for the hearts and minds of, I think, all the attendees. As such, it was a resounding success. The…
Why is the Rearview Mirror So Small?
Master Lin says that the reason the windshield in a car is so big and the rearview mirror is so small is because we’re supposed to be living in the present looking forward to the future, not stuck looking backwards…
Day 2 at International Qigong Conference
Highlights of Friday’s activities included a thunderous group healing session, two one-hour meditations, several excellent breakouts and a series of compelling and amazing testimonials of the energy healing power of Spring Forest Qigong. And of course, lunch:
Spring Forest Qigong || International Conference 2008
Spring Forest Qigong || International Conference 2008 This link will take you to an Enlightenment Through Unconditional Love conference being held in Minneapolis (Bloomington), MN this weekend (4/17-20). There is still time to get there. Do it now. If you…
Learning to Breathe!
The Science Of Breath (Large PDF file – http://www.arfalpha.com/ScienceOfBreath/ScienceOfBreath.pdf ) Now that you’re an adult (and/or old enough to read this), you may take more interest in the act of breathing. Why would you want to do that? Maybe because…
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