Category: Nutrition

When Go Fast means Slow Down

They say that speed kills. So take your time! There’s really no need to rush, and you’ll be glad you slowed down. I’m actually talking about the frequency of Eating… We have been taught since we were kids that we

The Soul of a Carrot

This carrot was grown for me by Pat Nudd at Will Heal Farm. When I took it out of the bag, I thought someone had accidentally dropped in the bottom half of a Barbie doll. It was almost too beautiful

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Hormel Institute Recommends Plant-based Diet for Cancer Prevention

In an ironic twist, the Austin Minnesota-based Hormel Institute published an opinion recommending a plant-based diet for cancer prevention. The full article appeared in the February 2011 issue of Nature Reviews Cancer. The authors suggest that the main cancer preventative

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