Author: max

The purpose of Meditation

<Clipped unedited from an Email from Rob Muir to a distribution list>- Dear Friends, This was shared with me by way of Rhonda,”Thank You Rhonda” Meredith was kind enough to share this with his blessings ,”Thank You Meredith” I hope

Dream Yoga

Dream Yoga and the Practice of Natural Light, by Chögyal Namkhai Norbu, provides training on how to remember your dreams, and a world of additional dreamy advice.     By focusing in a prescribed manner (detailed in the book) and

Western medicine meets the meditative tradition

  The Dalai Lama visited Mayo Clinic in Rochester in 2008, not as a patient (although he reportedly does entrust his medical care to Mayo), but to help advance the integration of Eastern meditative healing practices with the West’s technologies

Prove It!

A recent reader comment closed with: “Those scientists… if they can’t prove it, it doesn’t exist”, which is I think one of the rules those scientists go by. (I don’t know for sure; I’m not a scientist.) It is time that

No News is Good News

For the month of March, we have taken the NO NEWS Vow. We will not read newspapers, not watch or listen to news, not click on media news sites on the Internets. We will not even watch much TV, or

A Meaty Post for Feasting Most Meatlessly

OK, that makes very little sense. But if you’re like me (and why wouldn’t you be?), you have decided that you should have maybe a little less MEAT in your diet. So this post is about Meat, and consuming meat,

Starting Your Love Engine

In three simple steps, Spring Forest Qi Gong Master Chunyi  Lin explained how to start your Love Engine:    First, it starts with a SMILE:  Start My Internal Love Engine   Smile is the symbol of love. It helps to

Brain Wave Management

The state we are in at any time, (alert, relaxed, “in the zone”, dreaming, etc.), correlates directly to our brain’s electrical frequency patterns. You can see this on an EEG or many other monitoring devices, such as the EmWave by HeartMath. Practically speaking,

On Legal Rights For Trees, Air & Water

At the top of the food chain, as they say, sits Man. In some respects mankind is making great progress. And hey, how do you achieve progress if you don’t make mistakes along the way? Arguably one of the mistakes

MinnPost – Western medicine meets the meditative tradition

“Transform your attitude to the suffering person,” said Mattieu Ricard, who has spent more than 10,000 hours in contemplative meditation. “Let your heart become a mass of brilliant white light, and the suffering becomes dissolved in it.” The Dalai Lama

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