Category: Positive psychology

No News is Good News

For the month of March, we have taken the NO NEWS Vow. We will not read newspapers, not watch or listen to news, not click on media news sites on the Internets. We will not even watch much TV, or

Are we becoming addicted to the external world?

Joe Dispenza was one of my favorite characters in the movie What the Bleep. Today I read an article by him in the February issue of Science of Mind magazine called Contemplate Change. He talks about how our technological advances

3 Ways to Deal with Layoffs

When I started working at Control Data, there were 55,000 employees world wide. Then they started a downward spiral, selling off divisions and laying off employees in several waves. One of my friends who had worked there 17 years told

Let’s ALL be rich

You must become rich to be happy: From The Way of the Peaceful Warrior If you have enough money to satisfy your desires, you are rich. But there are two ways to be rich: You can earn, inherit, borrow, beg,

How to Exercise an Open Mind

A couple of weekends ago I heard about a new book called “Theory U,” so I ordered it and have been watching it sit there waiting for me to dive in. (It’s a thick book, so it looks too heavy

Young at Heart – How to Be an Innovator for Life

This audio file – Young at Heart: How to Be an Innovator for Life presents five core practices that enhance creativity. Through entertaining stories and examples, Tom Kelley (general manager at the world-renowned design firm, IDEO) describes how these techniques

A Meaty Post for Feasting Most Meatlessly

OK, that makes very little sense. But if you’re like me (and why wouldn’t you be?), you have decided that you should have maybe a little less MEAT in your diet. So this post is about Meat, and consuming meat,

Starting Your Love Engine

In three simple steps, Spring Forest Qi Gong Master Chunyi  Lin explained how to start your Love Engine:    First, it starts with a SMILE:  Start My Internal Love Engine   Smile is the symbol of love. It helps to

Brain Wave Management

The state we are in at any time, (alert, relaxed, “in the zone”, dreaming, etc.), correlates directly to our brain’s electrical frequency patterns. You can see this on an EEG or many other monitoring devices, such as the EmWave by HeartMath. Practically speaking,

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