In meditation studies, Alpha brain states are associated with a typical “Zen” meditation, in which the attention is in a state of “open focus.” In this state, one’s attention is directed to everything simultaneously. Theta brain states are associated with out of body or astral forms of meditation. In these states, one usually experiences seeing the guru, experiencing places of beauty or peace, and sometimes receiving great spiritual insights with associated visions and sounds. Delta meditation states are associated with being in the void or “white light” states. New research shows that brain wave frequencies go both lower and higher, and seem to be associated with very high states of meditation, ecstatic states of consciousness, high-level inspiration states, spiritual insight and out-of-body experiences. Learn more here: Welcome to the Center for Neuroacoustic Research!
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