Start doing one of these rituals today and be the hero of your own life
- Ritual of early rising. Sweat more and your brain creates more BDNF. Start journaling to detect your values, reconnect with your goals and know yourself.
- Ritual of strategic time blocking. The things you schedule are the things that get done. Vague goals = vague results.
- Ritual of over delivery—show initiative!
- 60 minute student. Ritual of daily learning.
- Ritual of private reflection. Silence. Solitude. Stillness.
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